Massage therapy is widely accepted as a proven method of relieving pain, reducing stress, muscle tightness and promoting healing for a broad variety of health conditions.


Therapists use many different massage techniques, including deep-tissue, which is especially effective in helping patients recuperate from injuries such as whiplash or back strain, and sports massage, which can help patients prevent or heal from athletic injuries.

Research indicates that massage therapy effectively treats back and neck pain, migraines, and carpal tunnel syndrome. It can also reduce anxiety, alleviate the side effects of cancer treatments, and decrease blood pressure.